White Pomfret

White Pomfret (Pampus argenteus) is a highly prized fish found in the Indian and Pacific Oceans. It has a distinct, diamond-shaped body with silver, smooth scales, and a mild, delicate flavor. The meat is tender, flaky, and white, with a slightly sweet taste, making it a favorite in many cuisines, especially in South Asia and Southeast Asia. White pomfret is often grilled, fried, or steamed, and is enjoyed for its light, non-fishy flavor. It's a nutritious choice, rich in protein and essential vitamins.

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