Black Pomfret

Black Pomfret (Parastromateus niger) is a popular fish found in the Indian Ocean and the western Pacific. It has a distinct dark, almost black, body with a slightly flattened shape and a smooth, silvery underside. Black pomfret is known for its firm, tender meat, which is slightly oily and has a mild, sweet flavor. It is commonly prepared by frying, steaming, or grilling and is a favorite in many South Asian and Southeast Asian dishes. Rich in protein and omega-3 fatty acids, black pomfret is a nutritious and flavorful option for seafood lovers.

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